Can tea be included in your daily intake of water?

Question

Can tea be included in your daily intake of water?
I am not much of a water drinker but would like to increase what I drink. Can tea be included with your water intake I take with a drop of skimmed milk and no sugar. Also what is the recommended daily intake of water? Thanks

Answer

There has just been the results of a three year study released that as long as you are getting liquid in to yourdiet like through fruit and veg which is almost water and then take pop, juice, tea and coffee into the equation then you are doing just fine. I was shocked when i first heard this and had to check it out but its definitly true.

Can someone help me with my sadness?

Question

Can someone help me with my sadness?
I have Borderline Personality Disorder. No matter what happens, good things, bad things, I cannot be happy about anything. I am always sad. No motivation. I am fat. I cannot seem to lose weight. I hate myself. I hate that I am mentally ill. I am on Zoloft, Elavil, Klonopin and now Ritalin. Has anyone had success with Ritalin?

Answer

Im sorry that you are feeling so bad. Whet you say reminds me of myself a few years ago. I, also was told I had Borderline Personality Disorder and took the same medications that you take. I had a weight problem and very few friends and was so sad all the time. I have learned a lot since those hard times, so I will try to help. It is true that the medications, for the most part, are not where you will find your way out. For me the most important thing I learned was to stay away from street drugs or abusing any medication given by the doctor. I would ask your doctor if there is something besides a benzo that will take the place of klonopin. It is very addictive and hard to get off of all of them. Be patient with yourself and accept the fact that you have a lot of maturing yet to do. As I got older my life was less out of control. Ritalin didnt help me, but I do believe that ADHD is a big part of the personality disorder that we have. Give it a chance. The medicine I take for it still works well after all these years. You need to find the one thats right for you. So, take good care of yourself as you grow to be a caring and giving woman with a lot of love to give and a lot of experience to help others.

Can sleeping pills cause you any harm? i take em every night bc i cant sleep since my dads passing.

Question

Can sleeping pills cause you any harm? i take em every night bc i cant sleep since my dads passing.
i can take naps without them. but if i dont take them i have werid dreams. or ill sit up all night. im just scared there gonna hurt me

Answer

You didnt say how long youve been taking them or if they are an Rx from a doctor who is treating you. All sleeping aids can be addictive, even something as simple as Tylenol PM. It is not good to take ANYTHING like that on an ongoing basis. If, however, your doctor prescribed something for you to take for a short period of time, Id follow his advice.brbrI tried melatonin when someone suggested it to me after my Mom passed away and it didnt do anything for me. Someone told me that after they took it for weeks, it worked for them. Yes, I guess quotitquot worked OR, it was just because after weeks of relatively no sleep, her body was just so exhausted that she conked out with or without the melatonin. I dont really feel that works when your sleep problem is related to something so tragic as the passing of a loved one. Melatonin might work for occassional insomnia or something.brbrIf you have self prescribed these sleeping pills for yourself, try to not take them sometimes, at least. Instead, maybe watch TV and leave the TV on with a sleep timer and fall asleep with the TV on? I know that when my Mom passed away, I felt like you. I just felt terrified to go to sleep at night. I found that I needed to keep the TV on and that helped. I often didnt turn it off all night, just kept the volume all the way down so there was no sound. Just the light from it seemed to help me so, if I did wake up afraid and in a panic, it wasnt so bad when I could see the room and the things around me and I wasnt in pitch black.brbrI dont even remember how it was that I finally stopped doing that but I guess when I was ready, that was it. When I was ready to just go to sleep like normal, thats what I did, slowly, one day at a time.brbrThe fact that you said you can take naps without sleeping pills indicates that it is the night and the darkness that scares you right now, since naps are taken during the day. You must feel less frightened then and less vulnerable. I think the TV light could help.brbrSo sorry about your Dad.

I droped my cell phone in the water?

Question

I droped my cell phone in the water?
What should i do i dropped my cell phone in the pool for no more then five seconds if i take it apart and just let it dry overnight will it work or can i put it in the microwave if so for how long in the microwave i dont want it to blow up or anything please help

Answer

dont put it in the microwave!!!brbrtake a towelbrput battery and the open cell on towel in a sunny spot in room.brleave for a few daysbrit should work if not take it back to the store. i hope u have a warranty or insurance, cuz if not it can get pretty pricy

I droped my cell phone in the water?

Question

I droped my cell phone in the water?
What should i do i dropped my cell phone in the pool for no more then five seconds if i take it apart and just let it dry overnight will it work or can i put it in the microwave if so for how long in the microwave i dont want it to blow up or anything please help

Answer

dont put it in the microwave!!!brbrtake a towelbrput battery and the open cell on towel in a sunny spot in room.brleave for a few daysbrit should work if not take it back to the store. i hope u have a warranty or insurance, cuz if not it can get pretty pricy

I droped my cell phone in the water?

Question

I droped my cell phone in the water?
What should i do i dropped my cell phone in the pool for no more then five seconds if i take it apart and just let it dry overnight will it work or can i put it in the microwave if so for how long in the microwave i dont want it to blow up or anything please help

Answer

dont put it in the microwave!!!brbrtake a towelbrput battery and the open cell on towel in a sunny spot in room.brleave for a few daysbrit should work if not take it back to the store. i hope u have a warranty or insurance, cuz if not it can get pretty pricy

Does it cost money to take pictures on your phone?

Question

Does it cost money to take pictures on your phone?
I have Verizon, and was wondering if it costs money to take pictures on it.

Answer

No...it should not cost money to take the picture, but it does cost money to send the pictures to someone. Check your plan because it is different for every providerplan.