Can stress, anxiety amp depression cause breathing problems?

Question

Can stress, anxiety amp depression cause breathing problems?
if im really stressed then my throat amp stomach feel like theyre closing up?

Answer

You dont say what is causing the stress but, Yes it can. It you dont deal with it now, it will very quickly debilitate you.brAnxiety nervous tension is causing you airways to constrict and your chest to tighten, your heart rate will increase, because your oxygen levels are down your brain will begin to panic and you will feel like you are losing control.brYou will begin to make mistakes which with aggravate your sense of depression...brenough already!brRemove yourself from the situation that is stressing you nipping to the loo should do it and take deep calming breaths you will feel better. Force yourself to think some kind positive thoughts about yourself or your own ability and dont take any radical action on anything until youve had a decent nights sleep.brbrI suffer this too and its taken me years to learn how to address this.brbrMy heart goes out to you good luck x

Can someone help me not think about suicide?

Question

Can someone help me not think about suicide?
sometimes i really wanna die and i almost kill myself its just that its about my parents because i get irritated when they dont understand me and no matter in how mayy ways i tell them. its also boiyfrend problems, he makes me cry too much but he doesnt know it. he makes me jealous too much. i just feel living is a waste of time and i have nothing to do with my life and i feel like killing myself really badly.

Answer

Thats really bad.brTell your parents and see a therapist about it.